Hello Wine and Dime listeners. On this weeks episode, we step away from the monthly topic about debt, and talk about another hot topic, Burnout. Kate Lee from Brimstone Consulting Group stops by to help us discuss this topic. Kate is the Managing Director at Brimstone and has worked all around the globe and with fortune 500 companies. It's this experience that led me to talk to her about the topic of Burnout.
During the past 6-8 months we've been hearing a lot about this topic and felt it was important to talk about it. So, what is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
With all the stress that Covid-19 brought on, and the new challenges that had to be overcome, burnout has become a more and more prevalent issue with companies asking employees to return to the office.
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KATE LEE
Kate brings to Brimstone over two decades of experience in strategy and business development. Kate has consulted with Fortune 100 companies, startups, academia, small businesses, non-profit organizations, and government agencies in the United States, Africa, and Asia. She has worked with clients to design and deliver strategies that produce results and drive profitability. Additionally, Kate has led research projects and taught workshops on program evaluation, research methodologies, and writing.
Kate holds an Associate Coach Certification (ACC) from the International Coach Federation and a Certificate in Brain-Based Coaching from the NeuroLeadership Institute as well as a joint MA in International Relations and Environmental Policy from Boston University, an MPH with a concentration in International Health from Boston University School of Public Health, and a BA in Government from Colby College.
Kate lives in Rockport, Maine with her husband and two children.
