In this episode of Wine and Dime, I explore mindfulness with Krista Inochovsky. Krista is a dancer and a mom who wants you have the opportunity to start fresh, grow, and discover who you are each and every day. She inspires others to believe in themselves and to create a life that is enjoyable and fulfilling. This mission has led her to creating a business where she works with a wide range of clients, from business professionals to teens, on the benefits of mindfulness. This was a great interview that has great insights for anyone looking to understand a little more about the idea of mindfulness and how it may affect your personal financial goals.
Krista Inochovsky
Krista Inochovsky has been challenging entrepreneurs and professionals for years to expand their vision of life, love and success. Krista is the founder Expand Your Life, a certified Life Coach and Mastermind Facilitator who helps people develop the skills they need to improve themselves and the world by unlocking their potential and pursue greatness. Opening your eyes to the power of perspective, Krista engages people to explore how they think, feel and perceive their life experience. Using mindset, meditation and even yoga as tools, Krista guides people to be powerful creators.
Krista leads MINDFULNESS talks, workshops and programs for teenagers, professionals, entrepreneurs and people who do desire to live at the top of their game!
Krista is an alumnus of UFC, Athena NextGen and has presented at Starter Studio, UFC Incubator, Microsoft, Blackstone Launchpad at UCF, is a contributor for Wisdom Times, FOX 35 and much more.
https://www.kristainochovsky.com
https://www.facebook.com/MPoweredteenmindfulness/ https://www.facebook.com/kristainochovsky/ https://www.instagram.com/teen_mindfulness_/
https://www.linkedin.com/in/kristasky/
It’s All In Your Mind
Creating a Mindset for Extraordinary Life, Love & Success
Your mind is working all the time. The question is what are you thinking about?
Replaying struggles of the past and fearing the unknown future is sabotaging your happiness and potential achievements.
You are a powerful creator. If you are willing to take 100% responsibility for your life, thoughts and emotions THEN and only then can you tap into your full power. Are you willing to step into your full power to create an extraordinary life of love, fulfillment, and success?
Your thoughts create your reality and shape your future. Let that sink it. Your thoughts create your reality. No one else can think for you. I teach my clients how to think differently to break the repeating patterns that keep them stuck and how to influence your subconscious to forge new paths for success in every area of life.
Belle Glos
CLARK & TELEPHONE PINOT NOIR
Bright ruby red with fresh, vibrant aromas of wild blackberry, raspberry jam and cedar box accented by rich floral notes. This wine is juicy and generous on the palate with sweet cherry, field-ripened strawberry, cranberry and just-baked gingerbread. Perfectly balanced with bright acidity and a supple mouthfeel. Fine grained tannins provide an authentic textural distinction and structural depth.
THIS EPISODE WAS PRESENTED BY Amy Irvine AND IN COLLABORATION WITH
The Seneca Lake Wine Trail
ROOTED PLANNING GROUP
10 EAST MARKET STREET
CORNING NY 14830
WWW.ROOTEDPG.COM
EMAIL: AMY@ROOTEDPG.COM